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GETTING TO THE SINGLE-LEG

WHITE BELT (FOUNDATIONAL KNOWLEDGE) • 1m 13s

GETTING TO THE SINGLE-LEG

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01:04

BASIC SINGLE LEG

BASIC SINGLE LEG

BASIC SINGLE LEG
00:36

SINGLE LEG INSIDE TRIP

SINGLE LEG INSIDE TRIP

FINISHING THE SINGLE-LEG SWEEPING THE LEG
01:30

SINGLE LEG ANKLE UNDER THE ARMPIT FINISH

SINGLE LEG ANKLE UNDER THE ARMPIT FINISH

SINGLE LEG ANKLE UNDER THE ARMPIT FINISH

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