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SWEEPS FROM SPIDER GUARD - KIMBERLY BOWSER
RECENT UPLOADS
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9m 7s
PROFESSOR KIM BOWSER TEACHES SWEEPS FROM THE SPIDER GUARD IN THE ADULTS ALL LEVELS JIU-JITSU CLASS.
Up Next in RECENT UPLOADS
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ROGER GRACIE SEMINAR RECAP
EDJ HQ BLACK BELT KIM BOWSER GOES OVER THE ROGER GRACIE SEMINAR HE TAUGHT DURING JIU JITSU CON 2023 IN VEGAS.
HERE YOU WILL LEARN:
1. HOW TO CONTROL THE SIDE MOUNT
2. HOW TO MOUNT
3. EZEQUIEL FROM MOUNT
4. ARM BAR FROM HIGH MOUNTKIM BOWSER RECEIVED HER BLACK BELT FROM JUAN PABLO GARCIA IN 2020...
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TRANSITION TO MOUNT FROM SIDE CONTROL
SIDE CONTROL TRANSITION TO MOUNT
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FUNDAMENTALS MOUNT ESCAPES
TECH 1 - UPA ESCAPE
TECH 2 - ELBOW ESCAPE
TECH 3 - ELBOW ESCAPE + SWEEP
TECH 4 - HIP ESCAPE