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BACK CONTROL AND SUBMISSIONS

JUAN PABLO GARCIA • 19m

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01:13

GETTING TO THE SINGLE-LEG

GETTING TO THE SINGLE-LEG

GETTING TO THE SINGLE-LEG
02:58

TRANSITION TO MOUNT FROM SIDE CONTROL

TRANSITION TO MOUNT FROM SIDE CONTROL

SIDE CONTROL TRANSITION TO MOUNT
01:06

BUTTERFLY DRILL WARM UP

BUTTERFLY DRILL WARM UP

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