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HOOK SWEEP HEAD GRAP WEIGHT ON FACE
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HOOK SWEEP WITH FOREARM ON NECK
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HOOK SWEEP
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BREAKING THE GUARD ON KNEES
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BOW & ARROW FROM THE MOUNT
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ARMBAR WHEN OPPONENT DEFEND THE AMERICANA FROM MOUNT
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DETAILS TO FINISH THE ARMBAR
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BASIC ARMBAR DRILL FROM MOUNT
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AMERICANA FROM MOUNT
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SCISSOR SWEEP
EDJ HQ HEAD INSTRUCTOR PROFESSOR JUAN PABLO GARCIA TEACHES A BASIC SCISSOR SWEEP
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GUARD PULLING TO TRIPOD SWEEP
PULLING GUARD AND TRIPOD SWEEP
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ARMDRAG FROM SPIDER GUARD
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SPIDER GUARD SCISSOR SWEEP WITH DEEP HOOK
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SWEEPS FROM SPIDER GUARD - KIMBERLY BOWSER
PROFESSOR KIM BOWSER TEACHES SWEEPS FROM THE SPIDER GUARD IN THE ADULTS ALL LEVELS JIU-JITSU CLASS.
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ARMBAR VS FOREARM ON THROAT / CLOSE GUARD
CLOSE GUARD ARM BAR - OPPONENT TRY TO CHOKE
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MOUSE TRAP
MOUSE TRAP
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KILLING THE HALF GUARD - KIMBERLY BOWSER
EDJ HQ BLACK BELT KIM BOWSER SHOWS SOME ATTACKS FROM HALF GUARD TOP, DURING ADULTS CLASS.
KIM BOWSER RECEIVED HER BLACK BELT FROM JUAN PABLO GARCIA IN 2020.
HER MAIN ACHIEVEMENTS:
6 X EURO CHAMPION 🥇🥇🥇🥇 🥇🥇
4 X PAN AMS 🥇🥇🥇🥇
3 X NO GI WORLD CHAMPION 🥇🥇🥇INSTAGRAM: https://www.instagram.com/kimb...
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TRIANGLE DETAILS FROM CLOSE GUARD
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AVOID COMMUN SUBMISSIONS FROM GUARD - OPENING THE GUARD - BASIC GUARD PASSES
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ROGER GRACIE SEMINAR RECAP
EDJ HQ BLACK BELT KIM BOWSER GOES OVER THE ROGER GRACIE SEMINAR HE TAUGHT DURING JIU JITSU CON 2023 IN VEGAS.
HERE YOU WILL LEARN:
1. HOW TO CONTROL THE SIDE MOUNT
2. HOW TO MOUNT
3. EZEQUIEL FROM MOUNT
4. ARM BAR FROM HIGH MOUNTKIM BOWSER RECEIVED HER BLACK BELT FROM JUAN PABLO GARCIA IN 2020...
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PASSING UNDER THE LEGS
PRESSURE PASSING
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DOUBLE LEG TAKEDOWN AND DEFENSE
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COLLAR SLEEVE OMOPLATA
The Omoplata is a fantastic position to sweep or submit your opponent and can be entered from numerous other guards. This video covers an entry to the Omoplata from the collar & sleeve guard and different options to finish.
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SIDE MOUNT DRILLS AND CONTROL
