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• 

  02:50

  DOUBLE LEG ENTRANCE

  DOUBLE LEG ENTRANCE

• 

  07:56

  WHITE BELT LEGAL ANKLE LOCKS

  WHITE BELT LEGAL ANKLE LOCKS

  TECH 1 - STRAIGHT ANKLE LOCK
  TECH 2 - STRAIGHT ANKLE LOCK OPPOSITE SIDE
  TECH 3 - STRAIGHT ANKLE LOCK BELLY DOWN
  TECH 4 - STRAIGHT ANKLE LOCK OPPOSITE SIDE BELLY DOWN

• 

  22:15

  MOUNT SUBMISSION OPTIONS

  MOUNT SUBMISSION OPTIONS

  PROFESSOR JUAN PABLO GARCIA TEACHES SUBMISSIONS FROM MOUNT IN THE ADULT FUNDAMENTALS CLASS