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WHITE BELT LEGAL ANKLE LOCKS
ALL GI TECHNIQUES
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7m 56s
TECH 1 - STRAIGHT ANKLE LOCK
TECH 2 - STRAIGHT ANKLE LOCK OPPOSITE SIDE
TECH 3 - STRAIGHT ANKLE LOCK BELLY DOWN
TECH 4 - STRAIGHT ANKLE LOCK OPPOSITE SIDE BELLY DOWN
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MOUNT SUBMISSION OPTIONS
PROFESSOR JUAN PABLO GARCIA TEACHES SUBMISSIONS FROM MOUNT IN THE ADULT FUNDAMENTALS CLASS
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2 ON 1 FLOWER SWEEP
2 ON 1 FLOWER SWEEP
CLOSE GUARD SWEEP AFTER FAILING TO TAKE THE BACK -
DOUBLE LEG DEFENSE - SPRAWL
SPRAWL - DOUBLE LEG DEFENSE