Up Next in ALL GI TECHNIQUES

• 

  05:10

  GUARD RETENTION + SUBMISSIONS

  GUARD RETENTION + SUBMISSIONS

• 

  14:20

  FUNDAMENTALS MOUNT ESCAPES

  FUNDAMENTALS MOUNT ESCAPES

  TECH 1 - UPA ESCAPE
  TECH 2 - ELBOW ESCAPE
  TECH 3 - ELBOW ESCAPE + SWEEP
  TECH 4 - HIP ESCAPE

• 

  01:30

  SIDE CONTROL SINGLE LEG ESCAPE

  SIDE CONTROL SINGLE LEG ESCAPE

  UNDER HOOK SINGLE LEG ESCAPE