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KNEE ON BELLY CONTROL DRILL

ALL GI TECHNIQUES • 2m 39s

KNEE ON BELLY CONTROL DRILL

Up Next in ALL GI TECHNIQUES

02:42

KNEE ON BELLY COLLAR CHOKE

KNEE ON BELLY COLLAR CHOKE

KNEE ON BELLY COLLAR CHOKE
01:47

BACK CONTROL TO ARM TRIANGLE

BACK CONTROL TO ARM TRIANGLE

ARM TRIANGLE
03:06

COMING UP BACK CONTROL DRILL

COMING UP BACK CONTROL DRILL

BACK RETENTION DRILL

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