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FUNDAMENTALS MOUNT ESCAPES
FUNDAMENTALS
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14m
TECH 1 - UPA ESCAPE
TECH 2 - ELBOW ESCAPE
TECH 3 - ELBOW ESCAPE + SWEEP
TECH 4 - HIP ESCAPE
Up Next in FUNDAMENTALS
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WHITE BELT LEGAL ANKLE LOCKS
TECH 1 - STRAIGHT ANKLE LOCK
TECH 2 - STRAIGHT ANKLE LOCK OPPOSITE SIDE
TECH 3 - STRAIGHT ANKLE LOCK BELLY DOWN
TECH 4 - STRAIGHT ANKLE LOCK OPPOSITE SIDE BELLY DOWN -
COMING UP BACK CONTROL DRILL
BACK RETENTION DRILL
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BOW AND ARROW CHOKE
BOW AND ARROW CHOKE
