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CLOSE GUARD SUBMISSIONS DRILLS
FUNDAMENTALS
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6m 48s
EDJ SCHOOL OF JIU JITSU HQ HEAD INSTRUCTOR JUAN PABLO GARCIA TEACHES CLOSE GUARD SUBMISSION BASICS, DURING THE ADULTS FUNDAMENTALS CLASS.
INSTAGRAM: https://www.instagram.com/garcia_bjj/
Up Next in FUNDAMENTALS
-
FUNDAMENTALS MOUNT ESCAPES
TECH 1 - UPA ESCAPE
TECH 2 - ELBOW ESCAPE
TECH 3 - ELBOW ESCAPE + SWEEP
TECH 4 - HIP ESCAPE -
WHITE BELT LEGAL ANKLE LOCKS
TECH 1 - STRAIGHT ANKLE LOCK
TECH 2 - STRAIGHT ANKLE LOCK OPPOSITE SIDE
TECH 3 - STRAIGHT ANKLE LOCK BELLY DOWN
TECH 4 - STRAIGHT ANKLE LOCK OPPOSITE SIDE BELLY DOWN -
COMING UP BACK CONTROL DRILL
BACK RETENTION DRILL
